I have been reading a lot of magazines and books and run across some helpful tips to make life easier. I thought I would share with all my friends and family. I think you will find them very helpful as I do.

Tone It Down - studies prove that being in a room with different kinds of sounds can make us feel irritable, even if the noise is coming from something we find enjoyable, like the TV. If you're not actually using something, turn it off.

Bring home a bouquet - Research shows that the presence of flowers triggers happy emotions. Pick up a bunch for your home and office. It's an easy way to brighten your day!

Eat what you enjoy - If you're looking for the perfect food to eat to make you feel good, relax! According to a recent study, eating any food that tastes good stimulates the production of endorphines!

Get pretty hair in a pinch - Stubborn cowlick? Mist some hairspray over a brush and run it through the area in the direction you want. It will stay in place perfectly. 2. Instant shine and softness. Mist on a little leave-in conditioner. It'll give curls a moisturizing boost and naturally straight hair a healthy luster. On-the-go flyaway help! No dryer sheets handy? Warm up some hand cream between your hands and use to smooth down the hairs that are sticking out. Body booster! - Does your hair look flat by midday? Flip your head and tousle hair at the roots. When you flip your head back up, you'll have loads of volume!